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Rupali Shevade | Nutritionist & Fitness Coach in PuneRupali Shevade | Nutritionist & Fitness Coach in Pune
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    • About Rupali B Shevade
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  • DNA-Based Program
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    • Weight Loss Program
    • Weight Gain Program
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    • Child Nutrition & Fitness
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Logo of Rupali Shevade - Professional Nutritionist and Dietitian in Pune

Rupali B. Shevade’s Nutrition Clinic in Pune –
Advanced Diagnostics and Precision Care

Nutritionist Rupali Shevade’s Nutrition Clinic in Pune provides evidence-based Medical Nutrition Therapy (MNT), advanced clinical assessment using the InBody 270 Body Composition Analyzer, DNA-based genetic testing, blood report interpretation, and personalized nutrition, fitness, health, and lifestyle care for individuals and families.

Our Clinic

Rupali B. Shevade’s Nutrition Clinic in Pune provides evidence-based Medical Nutrition Therapy (MNT), advanced clinical assessment, and personalized nutrition, fitness, and lifestyle care for individuals and families. Located in Bavdhan, Pune, the clinic combines scientific nutrition with practical lifestyle interventions to support preventive healthcare, disease management, and long-term wellbeing through personalized care.

Rather than following generic diet plans, every nutrition program is designed by integrating these four pillars with evidence-based Medical Nutrition Therapy (MNT), clinical assessment, and individualized health goals. This holistic approach helps create practical, sustainable lifestyle changes that support long-term health, improved quality of life, and overall wellbeing.

Our Clinical Philosophy

Every health journey at the clinic is guided by four interconnected pillars that form the foundation of personalized care:

  • Aahar – Scientific Nutrition & Diet
  • Vihar – Physical Activity & Lifestyle
  • Achar – Sustainable Healthy Habits
  • Vichar – Mindset & Behavioural Wellbeing

Clinical Infrastructure & Technology

Advanced clinical assessment forms the foundation of personalized nutrition care at Rupali B. Shevade’s Nutrition Clinic in Pune. The clinic utilizes evidence-based diagnostic equipment and validated clinical assessment tools to evaluate body composition, nutritional status, metabolic health, and individual energy requirements. These assessments support informed clinical decision-making and help develop personalized Medical Nutrition Therapy (MNT), nutrition, fitness, and lifestyle programs.

InBody 270 Body Composition Analyzer at Rupali Shevade's Nutrition Clinic in Pune

InBody 270 Body Composition Analyzer

Our clinic is equipped with the professional InBody 270, a multi-frequency Body Composition Analyzer that assesses body composition using advanced bioelectrical impedance analysis (BIA). Key clinical parameters evaluated include:

  • Skeletal Muscle Mass
  • Body Fat Mass
  • Percent Body Fat (PBF)
  • Visceral Fat Level
  • Segmental Lean Analysis
  • Total Body Water Balance (ECW/TBW Ratio)
  • Basal Metabolic Rate (BMR) Estimation

These standardized measurements provide an objective baseline for personalized nutrition planning, monitoring changes in body composition over time, and supporting long-term metabolic health management.

Professional Height & Anthropometric Measurement System

Accurate height measurement is an essential part of every clinical nutrition assessment. Our clinic uses a professional healthcare-grade stadiometer designed to deliver consistent and reliable height measurements, providing an accurate baseline for growth assessment, body composition analysis, and individualized nutrition planning.

  • Clinically trusted.
  • Range 20–210 cm.
  • Lockable height slider.
  • Anti-skid safety base.
  • Dual precise arrows.
  • Built for healthcare.

Clinical Assessment Calculators

Evidence-based clinical assessment calculators are integrated into routine nutrition consultations and program planning to support individualized care.

Screenshot of the online BMR and TDEE calculator interface developed by Clinical Nutritionist Rupali B. Shevade.

BMR (Basal Metabolic Rate) Calculator

Estimates resting energy expenditure to support personalized calorie planning.

Screenshot of the online BMR and TDEE calculator interface developed by Clinical Nutritionist Rupali B. Shevade.

TDEE (Total Daily Energy Expenditure) Calculator

Calculates daily energy requirements based on physical activity levels for individualized nutrition and fitness planning.

Screenshot of the online Waist-to-Hip Ratio (WHR) central obesity calculator interface developed by Nutritionist Rupali B. Shevade.

WHR (Waist-to-Hip Ratio) Calculator

Assesses abdominal fat distribution and cardiometabolic health risk using validated standards for Indian adults.

Diagnostic Services

Comprehensive diagnostic services provide valuable clinical insights into an individual’s metabolic health, nutritional status, body composition, and overall health profile. At Rupali B. Shevade’s Nutrition Clinic in Pune, laboratory blood investigations, body composition analysis, and DNA testing form the clinical foundation for evidence-based Medical Nutrition Therapy (MNT), personalized nutrition, fitness, and lifestyle care.

Comprehensive Blood Investigations

Blood investigations provide valuable clinical insights into metabolic health, nutritional status, hormonal balance, organ function, inflammation, and disease risk. Clinical interpretation may include biomarkers such as thyroid function, lipid profile, HbA1c, blood glucose, liver and kidney function, Vitamin D, Vitamin B12, iron studies, and other investigations recommended by your treating healthcare professional.

DNA Testing & Personalized Health Insights

DNA-based genetic testing evaluates inherited genetic variations that may influence nutrient metabolism, food sensitivities, vitamin utilization, exercise response, body composition, and other health-related traits. These genetic insights help personalize nutrition, fitness, and lifestyle recommendations according to an individual’s unique genetic profile.

Body Composition Analysis (BCA)

Body weight alone does not accurately reflect overall health. Using the professional InBody 270 Body Composition Analyzer, the clinic evaluates clinically relevant parameters including skeletal muscle mass, body fat percentage, visceral fat level, body water balance, and segmental body composition.

Clinical Assessment & Report Interpretation

Collecting health data is only the first step. The real clinical value lies in accurately interpreting diagnostic findings and translating them into personalized, evidence-based nutrition recommendations. At Rupali B. Shevade’s Nutrition Clinic in Pune, laboratory investigations, genetic reports, and body composition assessments are clinically evaluated to identify nutritional priorities, metabolic patterns, potential risk factors, and opportunities for targeted lifestyle intervention.

Blood Report Interpretation

Every blood report is interpreted alongside your medical history, dietary habits, symptoms, medications, body composition, and health goals rather than as isolated laboratory values. This comprehensive clinical assessment helps identify nutritional priorities and supports the development of personalized Medical Nutrition Therapy (MNT), nutrition, and lifestyle recommendations.

DNA Report Interpretation

DNA genetic reports are interpreted using nutrigenomic principles to understand how inherited genetic variations may influence nutrient metabolism, vitamin utilization, food sensitivities, body composition, exercise response, and overall health. These insights help personalize nutrition, fitness, and lifestyle recommendations according to your individual genetic profile.

BCA Report Interpretation

Body Composition Analysis (BCA) reports are interpreted beyond body weight to evaluate clinically relevant parameters such as skeletal muscle mass, body fat percentage, visceral fat level, body water balance, and segmental muscle distribution. These findings support individualized nutrition planning, progress monitoring, and evidence-based adjustments throughout your health journey.

Patient Convenience Services

To make diagnostic services more convenient, our Nutrition Clinic in Pune offers doorstep sample collection through trusted healthcare partners, making it easier to complete essential investigations without visiting a diagnostic centre.

Doorstep Blood Sample Collection

Convenient home blood sample collection through accredited diagnostic laboratory partners, with reports available for clinical interpretation and personalized nutrition planning.

Doorstep DNA Sample Collection

Doorstep DNA sample collection and home testing kits available through trusted genetics partners, with end-to-end support from sample collection to report interpretation.

Personalized Health & Nutrition Programs at Our Nutrition Clinic in Pune

At Rupali B. Shevade’s Nutrition Clinic in Pune, our evidence-based Medical Nutrition Therapy (MNT) protocols are built around your unique diagnostic baseline, lifestyle habits, and metabolic health goals.

DNA-Based & Precision Health

  • Genetic Profiling: Precision analysis evaluating nutrient absorption pathways, baseline metabolic rate, food sensitivities, and genetic health markers.
  • DNA-Guided Care Plans: Custom dietary and lifestyle strategies mapped directly to your genetic blueprint for preventive health and performance.

Weight & Metabolic Management

  • Root-Cause Weight Loss: Structured fat-loss protocols focused on preserving lean skeletal muscle mass, managing visceral fat, and boosting metabolic health.
  • Healthy Weight Gain: Safe, structured clinical nutrition plans designed for lean muscle synthesis and healthy weight restoration.

Women’s Health & Hormonal Care

  • PCOD & PCOS Protocols: Targeted MNT protocols to manage insulin resistance, reduce androgen levels, and restore regular ovulatory cycles
  • Fertility Nutrition: Pre-conception clinical nutrition to optimize metabolic readiness, egg quality, and reproductive wellness.

Maternal & Prenatal Care

  • Trimester-Specific Care: Comprehensive prenatal nutrition support tailored to ensure optimal maternal health and fetal development.
  • Post-Pregnancy Recovery: Safe, nourishing postpartum meal strategies supporting lactation, energy balance, and gradual weight management.

Pediatric Care & Child Growth

  • Child Nutrition & Fitness: Balanced, nutrient-dense strategies supporting active growth, school energy levels, and natural immune strength.
  • DNA-Based Child Growth: Precision nutrigenomics to identify childhood nutritional gaps, support growth velocity, and reach key developmental milestones.

Chronic & Disease Management

  • Diabetes & Metabolic Care: Evidence-based glycemic control protocols designed to reduce HbA1c levels and improve overall insulin sensitivity.
  • Specialized Therapeutic Diets: Targeted clinical dietary management for thyroid conditions, cardiovascular health, hypertension, and gut disorders.

Clinical Team & Care Professionals

At Rupali B. Shevade’s Nutrition Clinic in Pune, personalized care is delivered through a collaborative team of qualified nutrition, fitness, and rehabilitation professionals. Led by Founder and Head Nutritionist Rupali B. Shevade, the team works together to provide evidence-based nutrition, fitness, and lifestyle care with consistent follow-up and progress monitoring.

Portrait of Rupali Shevade, expert nutritionist and dietitian in Pune

Clinical Leadership

Rupali B. Shevade

Role: Founder, Head Nutritionist, Fitness & Lifestyle Coach

Primary Responsibilities: Clinical leadership, Medical Nutrition Therapy (MNT), personalized nutrition, fitness and lifestyle program development, and oversight of complex clinical cases.

Clinical Nutrition Team

Dt. Tanvi Shetty

M.Sc. in Nutrition & Dietetics

Role: Clinical Nutritionist

Primary Responsibilities: Clinical assessments, personalized meal planning, progress monitoring, and ongoing consultations.

Dt. Alka Gupta

PG Diploma in Nutrition & Dietetics

Role: Clinical Nutritionist

Primary Responsibilities: Patient evaluations, personalized nutrition counselling, progress monitoring, and clinical follow-ups.

Fitness & Rehabilitation Team

Dr. Jignesha Hulawale

MPT (Master of Physiotherapy)

Role: Physiotherapist & Fitness Trainer

Primary Responsibilities: Clinical physiotherapy, rehabilitation, pain management, functional movement, and group fitness sessions.

Sayee Khamkar

AYUSH Certified Yoga Trainer

Role: Fitness Trainer & Yoga Instructor

Primary Responsibilities: Therapeutic yoga sessions, group fitness classes, and personalized movement coaching.

Integrated Clinical Care

Integrated healthcare often delivers better patient outcomes than working in isolation. When clinically appropriate, patients may be referred to trusted healthcare professionals across homeopathy, Ayurveda, medical yoga, and pediatric dentistry to ensure coordinated, multidisciplinary care.

Dr. Shravani Sonar
MDS – Specialist in Pediatric Dentistry

Pediatric Dental Care

Pediatric dental evaluation for infants, children, and adolescents requiring specialized oral healthcare.

Dr. Vrushal Kelkar
MD, PGDEMS, CCH, CSVD, BFT, CMT

Homeopathy Support

Homeopathic evaluation and treatment for patients requiring integrative medical care.

Dr. Manisha Rajebhosale
Ayurvedacharya

Ayurveda Support

Ayurvedic consultation and treatment for patients requiring integrative healthcare support.

Dr. Shankar Khedkar
PhD (Psychology), M.Sc. (Yoga)

Medical Yoga Support

Medical Yoga consultation and therapeutic interventions to complement lifestyle care.

Rupali B Shevade Nutritionist and Fitness coach, Excellence in Healthcare Award Trophy

Awards & Recognition for Clinical Excellence

  • Zeal Business Conclave (2026) – Excellence in Clinical Nutrition, Fitness & Precision Care
  • Som Foundation (2025) – Hirkani Puraskar for Women’s Health & Preventive Care
  • National Healthcare & Wellness Conference (2024) – Best Nutrition & Fitness Coach in Pune
  • ABP Live (2024) – Recognized among the Top Nutritionists in Pune

View full press coverage & media features, visit Awards, Media & Recognition Page

Start Your Personalized Health Journey in Pune

Stop guessing with generic diet plans. Book an in-person session at Rupali B. Shevade’s Nutrition Clinic in, Pune, and get a tailored nutrition and lifestyle protocol built for your unique body.

Book Your Consultation Ask a question
Rupali Shevade, expert nutritionist, , fitness coach and dietitian in Pune.

Personalized nutrition, fitness & lifestyle programs for better health in Pune. Recognized by ABP Live as one of the Best Nutritionists in Pune.

Get in touch

  • contact@rupali-shevade.com
  • +91 9607529055
  • Monday to Saturday: 10:00 AM – 7:00 PM IST
  • Sunday Closed

Clinic Location

Cabin No. 2, Office No. 206, 4th Dimension,
Gulawani Maharaj Road, Above Cafe Peters, Erandwane,
Pune, Maharashtra 411004

Programs

  • DNA-Based Program
  • Weight Loss Program
  • Weight Gain Program
  • Child Nutrition & Fitness
  • DNA-Based Child Growth
  • Fertility Support Program
  • Pregnancy Care
  • Post-Pregnancy Transformation
  • Diabetes Management
  • PCOD & PCOS
  • Other Health Conditions

Quick Links

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  • Weight Loss Results in Pune
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  • Privacy Policy
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Nutrition Assessment Tools

  • Nutrition Assessment Tools
  • BMR & Calorie (TDEE) Calculator
  • Waist to Hip Ratio Calculator (WHR Calculator) for Indians

© 2026 Rupali Shevade | Nutritionist & Fitness Coach in Pune

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  • Home
  • About us
    • About Rupali B Shevade
    • About the Clinic
    • Awards, Media & Recognition
    • Professional Experience
  • DNA-Based Program
  • Weight Management
    • Weight Loss Program
    • Weight Gain Program
  • Child & Teen
    • Child Nutrition & Fitness
    • DNA-Based Child Growth
  • Pregnancy
    • Fertility Support Program
    • Pregnancy Care
    • Post-Pregnancy Transformation
  • Health Conditions
    • Diabetes Management
    • PCOD & PCOS
    • Other Health Conditions
  • Contact