DNA-Based Diet &
Fitness Program
in Pune
Weight loss – Weight gain – Fitness
Science-Backed DNA-Based Diet and Fitness Program
Every individual responds differently to food, exercise, and lifestyle. Our genetic nutrition testing helps identify your unique tendencies in metabolism, fat storage, nutrient absorption, and food sensitivity. As your nutrigenomics consultant, I use this genetic health assessment to craft a personalized nutrition plan tailored to your body’s specific needs. By analyzing your DNA-based nutrition markers and exercise response, we create a personalized wellness plan that aligns with your biology. You will receive a bespoke DNA diet plan and a specialized DNA fitness plan—all developed through a comprehensive genetic growth analysis and nutrigenomics nutrition approach—ensuring you receive the precise guidance needed for your health transformation.
X No Generic Diet Plans, X No One-Size-Fits-All Fitness, X No Trial-and-Error Approach
Lifestyle Genomics
Tendencies related to health, metabolism, and disease risks.
Fitness Genomics
Discover genetic insights related to exercise, recovery, and fitness.
Nutrigenomics
How your body respond to different foods and nutrients.
Your 3-Step Transformation Journey
A structured, personalized approach designed to help you achieve your health, fitness, and wellness goals step by step.
Step 1 : DNA Testing
The process starts with a simple, non-invasive sample collection. This helps identify key genetic markers that can provide insights into nutrition, fitness, and lifestyle needs.
Step 2 : Report Analysis
The DNA report is reviewed to understand how the body may respond to food, exercise, recovery, sleep, and stress. Important patterns and tendencies are identified in a clear and practical way.
Step 3 :Program Design
Based on the report, a personalized nutrition, fitness, and lifestyle plan is created. The program is designed to fit individual goals, daily routine, and genetic insights for practical, long-term results.
Objective :
Improve body composition, fitness levels, and long-term health through personalized DNA-based insights.
To know more about this program
Understand how your DNA insights can be used to create a transformation plan tailored to your body, lifestyle, and health goals.
Benefits of DNA-based transformation
With 25 + DNA insights across 4 key areas, your DNA report helps us understand how your body responds to nutrition, fitness, metabolism, recovery, and lifestyle habits so we can create a more personalized transformation plan focused on your health goals and long-term results.
DNA-Driven Nutrition
Uncover your genetic requirements for nutrient processing and build a highly targeted plan for lifelong vitality.
Disease Prevention
Identify DNA-linked health tendencies and take proactive steps toward better long-term wellness.
Hormonal Balance
Personalized genomics insights help support hormonal health, energy levels, and body balance.
Fitness & Performance
Discover how your body responds to exercise, stamina, muscle recovery, and physical performance.
Lifestyle Optimization
Use genetic insights to improve nutrition, sleep, stress management, and everyday lifestyle habits.
Healthy Aging
Support better aging with DNA-based guidance focused on vitality, strength, and long-term wellness.
FAQ
Client Reviews
Why Choose Rupali Shevade?
3+ Years of Expertise in DNA-Based Diet Health and Lifestyle Transformation
As a certified nutrigenomics consultant, I combine genetic insights with clinical nutrition, fitness coaching, and yoga therapy. I specialize in genetic health assessment and personalized nutrition planning, moving beyond generic advice to provide a roadmap built on your unique biology. My focus is on creating a personalized wellness plan—integrating DNA-based nutrition and a custom DNA fitness plan—that is practical, sustainable, and tailored to your specific goals. By leveraging genetic nutrition testing and the latest in nutrigenomics nutrition, I help you optimize your health through a science-backed approach designed for your body’s long-term success
National Healthcare & Wellness Conference India
Best Nutritionist In Pune
