Holistic
Clinical Nutritionist
in Pune

Control, manage or reverse health conditions

Science-Backed Disease Management by a Clinical Nutritionist in Pune

Chronic conditions like Thyroid, Liver and Kidney disorders, High BP, Cholesterol, Arthritis, Migraine, or persistent Acidity and Indigestion can disrupt your daily life.
As a clinical nutritionist in Pune, I provide medical nutrition therapy focused on identifying and correcting the root cause of these conditions through food, lifestyle, and sustainable habits. My approach is a therapeutic nutrition consultation designed to reduce dependency on medication where possible, improve lab markers, and restore natural energy balance. Instead of complicated diets or temporary fixes, I work with you personally to create simple, home-based nutrition and lifestyle changes that fit your real life.

X No Strict Crash Dietin X No Exhausting workouts, X No Lifelong Dependency on Meds

Objective :

Providing personalized nutrition, correcting internal imbalances & boosting metabolism to help you reverse and manage chronic health issues naturally

  • Personal diet plan focused on your specific health issues and body needs
  • Easy guidance to reduce body pain and help your organs work better
  • Natural ways to cut down daily medicines and improve your lab reports
  • Simple lifestyle shifts to completely clear up acidity, gas, and bloating
  • Gentle, stress-free exercises to reduce joint stiffness and boost daily energy
  • Small, realistic habits that easily fit into your busy daily routine
  • Frequent progress tracking and personal consultations directly with me
Program available
at Clinic in Pune
Online

Areas of Expertise

  • Thyroid Disorders
  • High Cholesterol
  • High Blood Pressure
  • Fatty Liver
  • Digestive & Gut Health Issues
  • Arthritis & Joint Pain
  • Sleep Disorders
  • Stress-Related Health Issues
  • Kidney Health Issues
  • Acidity Migraine
Book Appointment Ask a question

Client Reviews

Start Your Disease Management Program

Take the first step toward managing or reversing chronic conditions through medical nutrition therapy and personalized lifestyle guidance.

Book Your Consultation Ask a question

How it Works

The assessment process starts with studying your medical reports, daily food choices, and lifestyle. As a clinical nutritionist in Pune, I personally look at your daily body complaints, check for any nutritional gaps, and review your current medications to design a safe, customized medical nutrition therapy plan just for you.

Diet Plans

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  • Detailed meal plans for each day of the week
  • Healthy homemade Indian meals with detailed recipes
  • Smart recipes to save cooking time
  • Superfoods for disease management
  • No pills, powders, or unnecessary supplements
  • Special diet plans for :
  • Detox & Fasting
  • Traveling / Busy Days
  • Recovery (Fever, Cold, Weakness, etc.)
  • Festivals, Celebrations & Parties

Fitness Plan

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  • Personalized exercise plans considering:
  • Capacity
  • Time availability
  • Current fitness status
  • Goals to achieve
  • Focuses on :
  • Flexibility
  • Strength training
  • Cardiovascular improvement
  • Relaxation techniques
  • Breathing techniques
  • Regular progress tracking
  • Special exercises for pain relief

Lifestyle Management

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  • Realistic goal setting
  • Focus on healthy lifestyle i.e. Aahar, Vihar, Aachar, Vichar
  • Improving Sleep, Rest, Recovery
  • Assistance on Time & Task management
  • Guidance on Stress management
  • Developing Healthy Habits & Mindset for Self-Care
  • Guidance on eating outside & healthy food choices

Mentoring & Support

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  • Realistic, easy-to-follow plans for effective results
  • Weekly Follow ups
  • Mentoring to tackle transformation challenges
  • Practical solutions
  • No false commitments only right guidance
  • Unlimited modifications in diet, exercise, lifestyle management plans
  • Team is reachable through phone, WhatsApp, or google meet
  • Support available – 9.30 am to 6.00 pm

Advanced Body Composition Analysis

Your transformation is guided using advanced InBody analysis that goes beyond regular weight measurement, helping understand body fat, muscle mass, visceral fat, metabolism, and body composition for more personalized planning and accurate progress tracking.
As a clinical nutritionist in Pune, I use this data as part of a medical nutrition therapy approach to better understand internal imbalances linked to lifestyle disorders and chronic health conditions.

  • Fat loss vs muscle balance
  • Better personalized planning
  • Smarter progress tracking
Know more

FAQ

Yes. Conditions like Thyroid Disorders, High Cholesterol, and Fatty Liver are often linked to daily food habits and lifestyle. With proper medical nutrition therapy, they can be managed and improved through simple, consistent changes.

Yes. Digestive & Gut Health Issues often improve with the right food choices and routine corrections through a disease specific nutrition approach.

Yes. Conditions like Arthritis & Joint Pain and inflammation-related issues can improve with anti-inflammatory food choices, weight balance, and lifestyle correction. A personalized nutrition plan helps reduce daily discomfort and improves mobility over time.

Yes. Sleep Disorders and Stress-Related Health Issues are often connected to hormonal imbalance, poor diet, and lifestyle habits. With the right nutritional support and routine correction, sleep quality and stress levels can significantly improve.

Yes. Kidney Health Issues require careful dietary planning to reduce strain on the kidneys. A clinical nutritionist in Pune can design a safe plan focusing on protein balance, fluid management, and toxin reduction based on medical reports.

The lifestyle shifts are broken down into small, highly realistic daily habits that easily adapt to busy routines. Whether you eat out often or have irregular shift timings, your nutrition plan is customized to provide practical options that keep your recovery on track.

No. For High Blood Pressure and High Cholesterol, the focus is on simple, sustainable food changes like reducing excess salt, improving fat quality, and balancing meals. The goal is long-term control, not restrictive dieting.

Conditions like Acidity & Migraine are often triggered by food sensitivities, irregular meals, and stress. A structured medical nutrition therapy plan helps identify triggers and reduce frequency and intensity naturally.

Yes. Many conditions like Thyroid Disorders, Fatty Liver, and Digestive & Gut Health Issues are interconnected. A combined therapeutic nutrition consultation approach ensures all conditions are addressed together instead of separately.

You can book a consultation directly through this page to begin your personalized health assessment with a clinical nutritionist in Pune. The first step includes a detailed review of your medical reports and lifestyle.

Yes. You can stay connected via WhatsApp support for ongoing guidance, updates, and clarifications throughout your program. This ensures continuous monitoring and better results. If you have any doubts, discuss your doubts now on WhatsApp.

The focus of my medical nutrition therapy approach is to bring long-term lifestyle correction, not just temporary improvements. As a clinical nutritionist in Pune, I help you understand your body, food patterns, and triggers so you can continue making the right choices even after the program. With consistent application of what you learn, most clients are able to maintain their health and prevent old issues from returning.

Why Choose Rupali Shevade?

Personalized Care, Not Generic Diet Plans

With over 10 years of experience, I work as a clinical nutritionist in Pune focusing on medical nutrition therapy for chronic lifestyle conditions like diabetes, thyroid, fatty liver, and digestive disorders.
My approach is simple and practical — no crash diets, no confusing plans. Every program is built through a therapeutic nutrition consultation that looks at your medical reports, daily routine, and food habits to find the root cause of your health concerns.
The focus is always on sustainable changes that fit your lifestyle, so you can improve your health without stress or dependency on extreme methods.

About me whatsapp
Rupali Shevade, clinical nutritionist in Pune, consulting a patient for disease management and personalized nutrition therapy

National Healthcare & Wellness Conference India

Best Nutritionist In Pune

Brands Impact National Healthcare Awards Partner
As featured on ABP Live - Award-winning Nutritionist Rupali Shevade.