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Rupali Shevade | Nutritionist & Fitness Coach in PuneRupali Shevade | Nutritionist & Fitness Coach in Pune
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Rupali Shevade | Nutritionist & Fitness Coach in Pune

DNA-based
Transformation
expert in Pune

Weight loss – Weight gain – Fitness

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Science-Backed DNA-Based Transformation Program

Every individual responds differently to food, exercise, and lifestyle. A genetic test helps identify your genetic tendencies in metabolism, fat storage, nutrient absorption, food sensitivity, exercise response, and lifestyle preferences. Based on your DNA report, a highly personalized diet and fitness plan is created for your body type and goals. A detailed analysis of your DNA report, body composition, lifestyle, and health goals is used to design a plan that is truly unique to you. You will get a customized diet plan, fitness plan, and lifestyle improvement guidance designed according to your genetic profile for better and faster results.

X No Generic Diet Plans, X No One-Size-Fits-All Fitness, X No Trial-and-Error Approach

Program available
at Clinic in Pune
Online

Lifestyle Genomics

Tendencies related to health, metabolism, and disease risks.

Fitness Genomics

Discover genetic insights related to exercise, recovery, and fitness.

Nutrigenomics

How your body respond to different foods and nutrients.

Your 3-Step Transformation Journey

A structured, personalized approach designed to help you achieve your health, fitness, and wellness goals step by step.

Step 1 : DNA Testing

The process starts with a simple, non-invasive sample collection. This helps identify key genetic markers that can provide insights into nutrition, fitness, and lifestyle needs.

Step 2 : Report Analysis

The DNA report is reviewed to understand how the body may respond to food, exercise, recovery, sleep, and stress. Important patterns and tendencies are identified in a clear and practical way.

Step 3 :Program Design

Based on the report, a personalized nutrition, fitness, and lifestyle plan is created. The program is designed to fit individual goals, daily routine, and genetic insights for practical, long-term results.

Objective :

Improve body composition, fitness levels, and long-term health through personalized DNA-based insights.

  • DNA-based Program for more precise results.
  • Weekly diet plans with full daily details.
  • Diet plan based on genetic metabolism and digestion response.
  • Exercise plan based on your Fitness Genomics insights
  • Regular BCA checkups and plan modifications.
  • Focus on muscle building, cardio, and flexibility.
  • Knowledge sharing for long-term, sustainable results.
  • Continuous WhatsApp & phone support

Client Testimonial

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To know more about this program

Understand how your DNA insights can be used to create a transformation plan tailored to your body, lifestyle, and health goals.

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Benefits of DNA-based transformation

With 25 + DNA insights across 4 key areas, your DNA report helps us understand how your body responds to nutrition, fitness, metabolism, recovery, and lifestyle habits so we can create a more personalized transformation plan focused on your health goals and long-term results.

DNA-Driven Nutrition

Uncover your genetic requirements for nutrient processing and build a highly targeted plan for lifelong vitality.

Disease Prevention

Identify DNA-linked health tendencies and take proactive steps toward better long-term wellness.

Hormonal Balance

Personalized genomics insights help support hormonal health, energy levels, and body balance.

Fitness & Performance

Discover how your body responds to exercise, stamina, muscle recovery, and physical performance.

Lifestyle Optimization

Use genetic insights to improve nutrition, sleep, stress management, and everyday lifestyle habits.

Healthy Aging

Support better aging with DNA-based guidance focused on vitality, strength, and long-term wellness.

FAQ

A DNA-based program uses genetic insights to understand how the body responds to food, exercise, metabolism, recovery, and lifestyle habits for more personalized health guidance.

DNA insights can help identify tendencies related to metabolism, fat storage, appetite, calorie response, and eating behavior to support better weight management planning.

Genetic insights may help understand tendencies linked to conditions such as diabetes, thyroid imbalance, cholesterol issues, PCOS, acidity, and other lifestyle-related concerns.

The report includes 250+ DNA insights across key areas such as nutrition, metabolism, fitness response, recovery, hormonal health, lifestyle habits, and preventive wellness.

Yes. The nutrition, lifestyle, and wellness guidance is designed based on DNA insights, daily routine, food preferences, health conditions, and transformation goals.

No. The program may also support fitness performance, healthy aging, hormonal balance, energy levels, preventive wellness, and long-term lifestyle improvement.

Unlike generic diet plans, DNA-based guidance focuses on understanding the body’s natural tendencies and creating a more personalized approach.

Yes. The program is available for both online and offline clients with personalized guidance and regular follow-up support.

Client Reviews

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Why Choose Rupali Shevade?

3+ Years of Experience in DNA-Based Health and Lifestyle Transformation
As a Nutrigenomix Expert, Nutritionist, Fitness Coach, and Yoga Therapist, Rupali Shevade combines genetic insights with personalized nutrition, fitness, and lifestyle guidance. The focus is on creating practical and sustainable transformation plans designed around your body’s unique needs and long-term health goals.

About me Whatsapp

National Healthcare & Wellness Conference India

Best Nutritionist

IN PUNE

Brands Impact National Healthcare Awards Partner
As featured on ABP Live - Award-winning Nutritionist Rupali Shevade.

Clinic Location

Spandan, D13 - Survey No. 117/1, Mumbai Pune Bypass Road, Popular Nagar, Warje, Pune, Maharashtra 411058

Get in touch

  • rupali.shevade@gmail.com
  • +91 9607529055
  • Monday to Saturday: 10:00 AM – 7:00 PM IST
  • Sunday: Closed

Programs

  • DNA-Based Program
  • Weight Loss Program
  • Weight Gain Program
  • Child Nutrition & Fitness
  • DNA-Based Child Growth
  • Fertility Support Program
  • Pregnancy Care
  • Post-Pregnancy Transformation
  • Diabetes Management
  • PCOD & PCOS
  • Other Health Conditions

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© 2026 Rupali Shevade | Nutritionist & Fitness Coach in Pune

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  • Home
  • About
  • DNA-Based Program
  • Weight Management
    • Weight Loss Program
    • Weight Gain Program
  • Child & Teen
    • Child Nutrition & Fitness
    • DNA-Based Child Growth
  • Pregnancy
    • Fertility Support Program
    • Pregnancy Care
    • Post-Pregnancy Transformation
  • Health Condations
    • Diabetes Management
    • PCOD & PCOS
    • Other Health Conditions
  • Contact